
There is something deeply calming about a cup of fresh mint tea, and this version is as pure and unfussy as it gets. A generous bundle of fresh mint steeped in just-off-the-boil water produces a pale green-gold brew that smells incredible and tastes even better — bright, clean, and naturally cooling. A touch of honey is all you need to round it out, though it is honestly wonderful on its own. Because the ingredient list is so stripped back — just water, fresh mint, and optional honey — there is nothing hidden to worry about, no blends, no fillers, no mystery additives that sometimes sneak into packaged herbal teas. That simplicity is exactly what makes this recipe such a reliable go-to when you need something soothing and safe. Serve it the moment it is strained for the freshest, most vibrant flavor, or let it cool down and pour it over ice on a warm afternoon.
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Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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