
Few drinks are as instantly refreshing as a cup of fresh mint tea, and this version is about as pure and simple as it gets. Just water, a generous bunch of fresh mint, and a touch of honey if you like a little sweetness — nothing hidden, nothing complicated. For anyone navigating nut allergies, herbal teas can actually be a sneaky source of concern, since many blended or flavored varieties are processed alongside tree nuts or contain unexpected botanical mixes. This recipe sidesteps all of that by using whole, fresh mint sprigs you steep yourself, so you know exactly what's in your cup. The technique is gentle — water pulled just off the boil preserves the bright, clean fragrance of the mint without turning it bitter or grassy. The result is a pale green-gold brew that smells incredible and tastes even better, whether you sip it plain or with a drizzle of honey stirred in. It's the kind of thing you'll want to make every afternoon.
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Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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