Pregnancy Friendly Fresh Kiwi Lime Lemonade
Staying hydrated during pregnancy is genuinely important, and this citrus-forward drink makes it feel like a treat rather than a chore. Fresh kiwi, lemon, and lime come together in a bright, tangy blend that's naturally sweetened with maple syrup — no artificial additives or caffeine to second-guess. The kiwi gets blended and strained so you get all that gorgeous green flavor without any chunky texture, just a silky, jewel-toned lemonade that looks as good as it tastes. Citrus cravings are real during pregnancy, and this recipe leans right into them with a double hit of lemon and lime juice squeezed fresh from the fruit. The simple syrup comes together in just a couple of minutes on the stovetop, and the rest is basically just blending and stirring — low effort, high reward. Serve it over ice with a few mint leaves and lime slices for a glass that feels genuinely refreshing and a little fancy, whether you're hosting a baby shower or just treating yourself on a warm afternoon.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the simple syrup
- ¼ cup maple syrup
- ¼ cup water
For the lemonade
- 4 medium kiwis, peeled and roughly chopped
- ½ cup fresh lemon juice (from about 4 lemons)
- ¼ cup fresh lime juice (from about 3 limes)
- 3 cups cold water
For serving
- ice cubes, for serving
- lime slices, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Combine the maple syrup and 1/4 cup water in a small saucepan over medium heat, stirring until the syrup is fully dissolved, about 2 minutes. Remove from heat and let cool for 15 minutes until no longer warm to the touch.
- 2
Add the chopped kiwi to a blender and blend on high until completely smooth, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!