Paraben Free Fresh Fig & Herb Salad with Apple Cider Vinaigrette
Fresh figs are one of those ingredients that instantly make a salad feel special — jammy, sweet, and just a little luxurious against a bed of peppery arugula. The herb situation here is genuinely generous, with torn basil, mint, flat-leaf parsley, and fresh thyme all working together to make every bite bright and aromatic. The apple cider vinegar dressing gets a subtle warmth from turmeric and ginger, balanced by a touch of raw honey and good olive oil whisked into a smooth, emulsified vinaigrette. For anyone navigating paraben sensitivities, the appeal of this recipe is how clean and whole every single ingredient is — nothing processed, no preservatives, no synthetic additives hiding in a bottled dressing. Everything comes straight from produce, herbs, and pantry staples you can easily source and trust. It comes together quickly and is best served the moment the vinaigrette hits the greens, so the arugula stays lively and the figs hold their shape. This is the kind of salad that looks impressive enough for a dinner party but is honestly simple enough to throw together on a weeknight.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the vinaigrette
- 3 tbsp apple cider vinegar
- 1 tsp raw honey
- ¼ tsp ground turmeric
- ⅛ tsp ground ginger
- ¼ tsp fine sea salt
- 3 tbsp extra-virgin olive oil
For the salad
- 8 fresh figs, stemmed and quartered
- 5 oz baby arugula
- ¼ cup fresh basil leaves, torn
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh flat-leaf parsley, roughly chopped
- 2 scallions (green tops only), thinly sliced
- 1 tbsp fresh thyme leaves
- flaky sea salt, to taste
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, honey, turmeric, ginger, and fine sea salt until the honey dissolves and the mixture is uniform in color.
- 2
Drizzle in the olive oil in a thin, steady stream while whisking constantly until the vinaigrette is emulsified and slightly thickened.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!