Oral Allergy Syndrome Friendly French Toast

• 

  1 medium ripe banana
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked banana in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid banana, tap it and change its rating to Red.

• 

  1 cup milk
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  2 tbsp cornstarch
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  1 tsp vanilla extract
  Suggested products

  Ingredients can vary. These products likely fit a Oral Allergy Syndrome diet.

  McCormick Pure Vanilla ExtractMcCormick Gourmet Organic Pure Vanilla Extract - 2 Fl. Oz.Watkins Pure Vanilla Extract, 1 fl. oz. (Liquid, Ambient, Container Material: Plastic)Watkins Madagascar Bourbon Pure Vanilla ExtractSpice Islands Spice Islands Pure Vanilla Extract

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• 

  1 tsp ground cinnamon
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  1 tbsp maple syrup
  Suggested products
• 

  ¼ tsp salt
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  8 slices thick-cut bread (about ¾-inch thick)
  Suggested products
• 

  2 tbsp unsalted butter, divided

For serving

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  maple syrup, for serving
  Suggested products
• 

  fresh berries, for serving (optional)
  Suggested products
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  powdered sugar, for serving (optional)
  Suggested products