Low FODMAP French Press Coffee
A good cup of coffee should never feel like a compromise, and this French press method delivers something genuinely rich and satisfying with just two ingredients. Plain coffee is naturally free of the fermentable carbohydrates that can cause digestive trouble, making it one of the easiest morning rituals to keep in your routine. The real magic here is in the technique — blooming the grounds first coaxes out the best flavors before the full steep, and pressing slowly keeps the brew smooth rather than harsh. Using filtered water and whole beans you grind coarsely at home means you know exactly what's in your cup, with no hidden additives or flavored syrups to second-guess. Pouring immediately after pressing is a small but important step that prevents bitterness from creeping in and ruining an otherwise perfect result. It's a simple, repeatable process that turns an everyday habit into something that actually tastes like it came from a good café.
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Learn more →Ingredients
2 servings
- 28 g (about 4 tbsp) whole coffee beans, coarsely ground
- 2 cups (480 ml) filtered water
Instructions
- 1
Heat the water in a kettle until it just comes off the boil, about 200°F (93°C) — remove from heat and let it sit for 30 seconds if it reaches a full rolling boil.
- 2
Add the coarsely ground coffee to the empty French press carafe.
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