Anti Inflammatory French Press Coffee
Coffee is one of those daily rituals that actually earns its place in a thoughtful, inflammation-conscious lifestyle — research continues to highlight its rich antioxidant content, and a well-brewed cup is one of the simplest ways to tap into those benefits. The French press method is particularly well-suited here because it keeps things pure: just coarsely ground whole beans and filtered water, with no paper filters stripping away the natural oils that carry so much of the flavor and goodness. The blooming step, where hot water first saturates the grounds and releases that light foam, is a small but meaningful detail that signals you're drawing out the full depth of the bean. Pressing slowly and pouring immediately keeps the brew clean and balanced, avoiding the bitterness that comes from over-extraction. It's a meditative two-ingredient routine that fits seamlessly into a morning focused on nourishing your body rather than stressing it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 28 g (about 4 tbsp) whole coffee beans, coarsely ground
- 2 cups (480 ml) filtered water
Instructions
- 1
Heat the water in a kettle until it just comes off the boil, about 200°F (93°C) — remove from heat and let it sit for 30 seconds if it reaches a full rolling boil.
- 2
Add the coarsely ground coffee to the empty French press carafe.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!