PCOS Friendly Freezer Smoothie Packs

Total time2 hr 20 min

Prep time20 min

Cook time0 min

4.5

(27)

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Ingredients

6 servings

For the packs

3 cups frozen mango chunks
3 cups frozen strawberries
3 cups frozen pineapple chunks
3 cups baby spinach, packed
3 medium bananas, peeled and sliced into 1-inch rounds
6 tbsp chia seeds
6 tbsp almond butter

For blending

6 cups milk, for blending (1 cup per pack)

Instructions

1
Lay out 6 zip-top freezer bags on a flat surface and label each with the date and contents.
2
Divide the mango, strawberries, and pineapple evenly among the 6 bags, adding about 1/2 cup of each fruit per bag.

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