Mediterranean Diet Friendly Freezer Smoothie Packs
Total time2 hr 20 min
Prep time20 min
Cook time0 min
4.5(27)
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Learn more →Ingredients
6 servings
For the packs
- 3 cups frozen mango chunks
- 3 cups frozen strawberries
- 3 cups frozen pineapple chunks
- 3 cups baby spinach, packed
- 3 medium bananas, peeled and sliced into 1-inch rounds
- 6 tbsp chia seeds
- 6 tbsp almond butter
For blending
- 6 cups milk, for blending (1 cup per pack)
Instructions
- 1
Lay out 6 zip-top freezer bags on a flat surface and label each with the date and contents.
- 2
Divide the mango, strawberries, and pineapple evenly among the 6 bags, adding about 1/2 cup of each fruit per bag.
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