Pregnancy Friendly Freezer Breakfast Sandwiches
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Learn more →Ingredients
8 servings
- 8 english muffins, split
- 1 lb breakfast sausage patties (8 patties)
- 8 large eggs
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- ¼ cup whole milk
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp unsalted butter
- 8 slices cheddar cheese
Instructions
- 1
Arrange the English muffin halves cut-side up on a large baking sheet and toast under the broiler for 2–3 minutes, until the cut surfaces are lightly golden. Set aside to cool.
- 2
Heat a large skillet over medium heat. Add the sausage patties in a single layer and cook for 3–4 minutes per side, until browned on both sides and the internal temperature reaches 160°F (71°C). Transfer to a plate lined with paper towels and let cool.
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