Alpha Gal Friendly Freezer Breakfast Sandwiches

Total time1 hr 10 min

Prep time20 min

Cook time20 min

Alpha Gal Friendly Freezer Breakfast Sandwiches

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Ingredients

8 servings

8 english muffins, split
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1 lb breakfast sausage patties (8 patties)
Chef's tip
Choose premade vegetarian patties or a raw ground-style vegetarian sausage you can shape into patties - precooked links and crumbles won't work here.
8 large eggs
¼ cup whole milk
Chef's tip
Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
½ tsp salt
¼ tsp black pepper
1 tbsp unsalted butter
Chef's tip
Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
8 slices cheddar cheese
Chef's tip
Shred it and warm it gently; dairy-free cheddar melts best baked into a dish.

Instructions

1
Arrange the English muffin halves cut-side up on a large baking sheet and toast under the broiler for 2–3 minutes, until the cut surfaces are lightly golden. Set aside to cool.
2
Heat a large skillet over medium heat. Add the sausage patties in a single layer and cook for 3–4 minutes per side, until browned on both sides and the internal temperature reaches 160°F (71°C). Transfer to a plate lined with paper towels and let cool.

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