Capsaicin Free Fig & Radish Cucumber Salad with Apple Cider Vinaigrette
This salad is a genuinely beautiful combination of textures and flavors — cool cucumber, peppery radish, and jammy fresh figs all brought together with a golden apple cider vinaigrette that's bright without being sharp. The dressing gets its warmth from ground ginger and turmeric rather than anything spicy, making it a smart choice for anyone who needs to avoid capsaicin without sacrificing depth or complexity. Radishes can sometimes feel like a risky ingredient, but a short 10-minute marinade in the vinaigrette mellows their bite considerably, so the whole salad stays balanced and gentle on the palate. Fresh mint and flat-leaf parsley add a herby lift that keeps every forkful feeling lively, and the honey rounds out the acidity just enough to tie everything together. It's the kind of dish that looks impressive on a platter but comes together with nothing more than a whisk and a mixing bowl. Scatter some chives over the top before serving and it's genuinely stunning — the kind of salad people ask about at the table.
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Learn more →Ingredients
4 servings
For the salad
- 1 english cucumber, thinly sliced into rounds
- 1 bunch radishes (about 10 radishes), thinly sliced
- 8 fresh figs, stemmed and quartered
- 3 tbsp fresh mint leaves, torn
- 2 tbsp fresh flat-leaf parsley, roughly chopped
For the vinaigrette
- 3 tbsp apple cider vinegar
- 3 tbsp extra-virgin olive oil
- 1 tsp raw honey
- ¼ tsp ground ginger
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, plus more to taste
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, olive oil, honey, ground ginger, ground turmeric, and sea salt until the honey is fully dissolved and the dressing is uniform in color, about 30 seconds.
- 2
Combine the sliced cucumber and radishes in a large mixing bowl. Pour about two-thirds of the vinaigrette over them and toss to coat. Let the vegetables sit for 10 minutes so the cucumber softens slightly and the radishes mellow.
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