Barley Free Fig & Radish Cucumber Salad with Apple Cider Vinaigrette
This salad is a stunning combination of cool cucumber, peppery radishes, and jammy fresh figs that somehow feels both light and indulgent at the same time. The apple cider vinaigrette ties everything together with a gentle tang, while honey, ground ginger, and turmeric give it a warmth that elevates the whole bowl. Letting the cucumber and radishes sit in the dressing for a few minutes is a small but brilliant step — it softens the cucumber just enough and takes the sharp edge off the radishes before the figs go in. Fresh mint and parsley keep things bright and herbaceous, making every bite feel alive. Every single ingredient here is naturally free from grain-based additives, so there's no label-scanning or substitution stress involved — just honest, whole-food cooking. It comes together quickly, looks gorgeous on a platter, and works equally well as a starter or a side alongside something heartier. If you have fresh figs in season, this is exactly the kind of recipe that makes the most of them.
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Learn more →Ingredients
4 servings
For the salad
- 1 english cucumber, thinly sliced into rounds
- 1 bunch radishes (about 10 radishes), thinly sliced
- 8 fresh figs, stemmed and quartered
- 3 tbsp fresh mint leaves, torn
- 2 tbsp fresh flat-leaf parsley, roughly chopped
For the vinaigrette
- 3 tbsp apple cider vinegar
- 3 tbsp extra-virgin olive oil
- 1 tsp raw honey
- ¼ tsp ground ginger
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt, plus more to taste
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, olive oil, honey, ground ginger, ground turmeric, and sea salt until the honey is fully dissolved and the dressing is uniform in color, about 30 seconds.
- 2
Combine the sliced cucumber and radishes in a large mixing bowl. Pour about two-thirds of the vinaigrette over them and toss to coat. Let the vegetables sit for 10 minutes so the cucumber softens slightly and the radishes mellow.
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