Carrageenan Free Fig & Endive Salad with Apple Cider Vinaigrette

Fresh figs, bitter endive, and a honey-kissed apple cider vinaigrette come together in a salad that feels genuinely special without requiring much effort at all. The contrast of sweet, jammy figs against the crisp, slightly bitter endive leaves is the kind of flavor pairing that makes people ask for the recipe. Thinly sliced shallots add a gentle bite, while fresh parsley and torn mint lift the whole dish with bright, herby freshness. Because every component here is a whole, unprocessed ingredient, you sidestep the hidden additives that show up in bottled dressings and pre-made salad kits — carrageenan being one of the most common culprits lurking in creamy or emulsified store-bought options. The vinaigrette comes together by whisking olive oil into apple cider vinegar, honey, ground ginger, and sea salt, so you know exactly what's in every drop. It emulsifies beautifully without any stabilizers or thickeners whatsoever. This is the kind of clean, vibrant salad that works as an elegant starter or a light lunch, and it comes together in just a few minutes of hands-on prep.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →