Chicken Free Fig & Avocado Citrus Salad
This salad is a stunning combination of sweet figs, buttery avocado, and juicy orange segments layered over peppery baby arugula — the kind of dish that looks like it took serious effort but comes together in minutes. The homemade citrus dressing is the real star, built from apple cider vinegar, fresh orange juice, honey, and warm notes of turmeric and ginger, all whisked into a silky emulsion with good olive oil. Supreming the oranges is a small extra step that makes a big difference, giving you clean, membrane-free segments that burst with juice rather than bitterness. Torn mint and optional fresh basil scattered over the top add an herby brightness that ties every element together beautifully. Every ingredient here is naturally plant-based and whole, so there's no need to scan labels or swap anything out — it's satisfying and complete exactly as written. Serve it immediately after dressing so the arugula stays lively and the avocado keeps its gorgeous color. Whether it's a light lunch or an impressive starter for guests, this salad delivers serious flavor with very little fuss.
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Learn more →Ingredients
4 servings
For the dressing
- 3 tbsp apple cider vinegar
- 1 tbsp fresh orange juice
- 1 tsp raw honey
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- 3 tbsp extra-virgin olive oil
- ¼ tsp fine sea salt
For the salad
- 5 oz baby arugula (about 5 lightly packed cups)
- 8 fresh figs, stemmed and quartered
- 2 ripe avocados, pitted, peeled, and sliced
- 2 navel oranges, supremed (peel and pith removed, segments cut free from membranes)
- 1 small shallot, very thinly sliced
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh basil leaves, torn (optional)
Instructions
- 1
In a small bowl, whisk together the apple cider vinegar, fresh orange juice, honey, turmeric, and ginger until the honey dissolves. Drizzle in the olive oil in a thin, steady stream while whisking continuously until the dressing is emulsified and slightly thickened. Season with the sea salt and set aside.
- 2
Supreme the oranges: slice off the top and bottom of each orange, then stand it upright and cut away the peel and white pith following the curve of the fruit. Hold the orange over a bowl and cut each segment free from the membranes, letting the segments fall into the bowl. Squeeze the spent membranes over the bowl to catch any juice, then discard the membranes.
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