Pregnancy Friendly Feta-Olive Cod Kebabs

Total time45 min

Prep time20 min

Cook time10 min

Pregnancy Friendly Feta-Olive Cod Kebabs

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the kebabs

1 ½ lb cod fillets, cut into 1 ½-inch chunks
6 oz block feta cheese, cut into 1-inch cubes
Trader Joe's Vegan Feta Cheese Alternative Trader Joe's Vegan Feta Cheese Alternative Block in Brine Earth Grown Vegan Feta Style Crumbles, Gluten Free
Follow Your Heart Gluten Free, Vegan, Feta Cheese Crumbles Dairy Free Cheese
Plant Ahead Plant Based Feta Cheese Cubes
See all
1 cup pitted kalamata olives
1 medium red bell pepper, cut into 1 ½-inch pieces

For the marinade

3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest
1 tsp dried oregano
Ingredient note
Oregano is fine during pregnancy in normal cooking amounts - this recipe uses about 1/4 tsp per serving. The caution is about concentrated oregano oil and large medicinal doses.
½ tsp smoked paprika
2 cloves garlic, minced
¼ tsp black pepper
¼ tsp salt

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)
lemon wedges, for serving (optional)

Instructions

1
If using wooden skewers, submerge them in water and soak for at least 15 minutes so they don't scorch on the grill.
2
In a mixing bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, smoked paprika, garlic, black pepper, and salt until combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!