Artificial Flavors Free Falafel Bites with Tahini Sauce
Total time1 hr 15 min
Prep time20 min
Cook time25 min
4.8
(7)
These crispy, golden bites are packed with fresh herbs, warm spices, and hearty chickpeas ā the kind of snack or appetizer that disappears fast no matter who's at the table. Every ingredient here is whole and recognizable, from the flat-leaf parsley and cilantro to the ground cumin, coriander, and turmeric that give each bite its deep, earthy flavor. There's no seasoning packet, no flavored oil, and no store-bought shortcut hiding an ingredient list you'd need a magnifying glass to read ā just real food, simply combined. The baked method keeps things clean and crisp without any fuss, and the tahini sauce comes together with just five ingredients: tahini, fresh lemon juice, garlic, water, and salt. That sauce is genuinely the kind of thing you'll want to drizzle on everything else in your fridge. Chilling the mixture before shaping is the small step that makes all the difference, helping the falafel hold their shape and come out of the oven with that satisfying golden crust. Serve them with lemon wedges and a scatter of fresh parsley, and you've got something that feels restaurant-worthy with zero compromise on what's actually in it.
About Fig
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Spread the drained chickpeas on a clean kitchen towel or paper towels and pat them as dry as possible. Let them air-dry for 10 minutes ā excess moisture will make the falafel mixture too wet to hold its shape.
2
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper and brush or drizzle 1 tbsp of the olive oil evenly over the surface.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!