Gut Friendly Everything Bagel Seasoning
That satisfying crunch and savory punch you get from a classic bagel shop blend is surprisingly easy to recreate at home — and when you make it yourself, you know exactly what's going in the jar. Store-bought seasoning blends often sneak in anti-caking agents, fillers, or preservatives that can be rough on a sensitive digestive system. This homemade version keeps things clean and simple: just sesame seeds, poppy seeds, dried garlic, dried onion, and a pinch of flaky sea salt. The combination is deeply savory and aromatic, with a satisfying texture that makes everything it touches taste more interesting. Sprinkle it over eggs, avocado toast, roasted vegetables, or soups for an instant flavor upgrade. It comes together in about a minute and keeps for up to three months, so you can batch it once and reach for it all season long.
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Learn more →Ingredients
12 servings
- 2 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- 1 tbsp poppy seeds
- 1 tbsp dried minced garlic
- 1 tbsp dried minced onion
- 1 ½ tsp flaky sea salt
Instructions
- 1
Combine the white sesame seeds, black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky sea salt in a small bowl and stir until evenly mixed.
- 2
Transfer to an airtight jar or container. Store at room temperature for up to 3 months.