Seeds Free Elderberry Tonic Syrup
Deep purple and richly aromatic, this elderberry tonic syrup is the kind of thing you'll want to keep stocked in the fridge all season long. Warming spices like fresh ginger, ground turmeric, Ceylon cinnamon, and whole cloves simmer alongside the dried elderberries until the liquid transforms into something that smells absolutely incredible and looks like liquid jewels. The long, slow simmer coaxes every bit of color and flavor out of the berries before the solids are pressed and strained away, leaving behind a beautifully smooth, concentrated syrup. Raw honey is stirred in off the heat to preserve its natural qualities, giving the finished syrup a floral sweetness that balances the earthy depth of the spices. For anyone navigating a seeds-free lifestyle, this recipe is naturally in the clear ā every ingredient here is a whole spice, root, berry, or sweetener with no hidden seed-based additives to worry about. It thickens up beautifully as it chills, and a small spoonful stirred into hot water, tea, or even sparkling water is genuinely satisfying. Once you make a batch, it's hard to imagine your pantry without it.
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Learn more āIngredients
24 servings
- 1 cup dried elderberries
- 3 cups water
- 1 tbsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- 1 ceylon cinnamon stick
- 4 whole cloves
- 1 cup raw honey
Instructions
- 1
Combine the dried elderberries, water, ginger, turmeric, Ceylon cinnamon stick, and cloves in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer, uncovered, for 40ā45 minutes, until the liquid has reduced by roughly half and the berries are very soft and have released their deep purple color.
- 2
Remove the saucepan from the heat. Use a potato masher or the back of a wooden spoon to press the berries firmly against the side of the pan, extracting as much juice as possible.
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