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Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.

Whisk together the sugar, cornstarch, and salt in a medium saucepan until evenly combined.
Gradually pour in the milk while whisking constantly, starting with a small splash to form a smooth paste before adding the rest, until no lumps remain.
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