Mediterranean Diet Friendly Egg Salad Lettuce Wraps

Hard-boiled eggs get chopped into hearty chunks and folded with tangy Dijon mustard, a bright hit of lemon juice, and earthy turmeric for color, then tossed with crisp celery and a generous handful of fresh chives and dill. That herb-forward mix keeps things light and fresh rather than heavy, and it's spooned straight into crunchy butter lettuce cups for a wrap that's as pretty as it is satisfying. A pinch of red pepper flakes on top adds just enough warmth without overwhelming the fresh, herby flavors underneath. It's a quick, no-cook-required lunch built on whole ingredients like eggs, herbs, and crisp vegetables, which makes it an easy, natural fit for a Mediterranean-style way of eating. Light, protein-packed, and ready in minutes, these wraps are the kind of simple dish you'll want to put on repeat.

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