Pregnancy Friendly Egg McMuffin Style Sandwich
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Learn more →Ingredients
2 servings
- 2 english muffins, split
- 1 tsp unsalted butter, for the pan
- 2 large eggs
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- 2 tbsp water
- salt and pepper, to taste
- 4 slices canadian bacon
- 2 slices american cheese
Instructions
- 1
Toast the English muffin halves in a toaster until golden at the cut edges, about 2–3 minutes. Set aside.
- 2
Melt the butter in a nonstick skillet over medium heat until foamy. Place two egg rings (or wide-mouth mason jar lids with the rubber seal removed) in the pan and crack one egg into each ring. Pierce the yolk with a toothpick or fork tip so it cooks through. Season lightly with salt and pepper.
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