Seed Oil Free Edamame with Sea Salt
There is something deeply satisfying about a snack that requires almost zero effort but delivers serious flavor. These bright green pods come together in just a few minutes — boiled until tender, drained, and finished with a generous sprinkle of flaky sea salt that clings to every pod. With only two ingredients, there is nothing hiding in this recipe: no canola, no soybean oil, no sunflower oil, none of the refined seed oils that sneak into so many packaged snacks and restaurant appetizers. That clean simplicity is exactly what makes it such a reliable go-to when you want something satisfying without compromise. Pop the beans straight from the pod into your mouth and let that mineral saltiness do all the work. It is the kind of snack that disappears fast, so you might want to make a double batch.
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Learn more →Ingredients
4 servings
- 4 cups frozen edamame in pods
- 1 tsp flaky sea salt
Instructions
- 1
Bring a large saucepan of salted water to a rolling boil over high heat.
- 2
Add the frozen edamame pods and cook for 4–5 minutes, until the pods are bright green and the beans inside feel tender when you press a pod between your fingers.
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