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Learn more โ4 servings
The Mold Detox diet limits legumes because dried, stored beans can carry mold and mycotoxins, but edamame are green soybeans picked fresh and frozen rather than dried and stored, so the cooked serving here is likely tolerated by many. If you prefer to always avoid edamame, please tap it and change its rating to Red.
Bring a large saucepan of salted water to a rolling boil over high heat.
Add the frozen edamame pods and cook for 4โ5 minutes, until the pods are bright green and the beans inside feel tender when you press a pod between your fingers.
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