Yeast Free Edamame Guacamole
Guacamole just got a protein-packed upgrade, and it's every bit as creamy and vibrant as the classic you already love. Cooked edamame gets mashed right alongside ripe avocado, creating a dip with a satisfying body and a subtle nuttiness that plays beautifully with bright lime juice and fresh cilantro. Jalapeño, red onion, garlic, and cumin round out the flavor so nothing feels missing — this is bold, layered, and genuinely craveable. Every single ingredient here is naturally free of yeast, which can be a sneaky issue in store-bought dips and sauces that rely on fermented or processed additives. There's no vinegar, no fermented condiments, and no packaged seasoning blends to second-guess — just whole, fresh produce and pantry staples you can trust. Serve it with crunchy vegetable crudités or tortilla chips and watch it disappear before anyone even thinks to ask what's in it.
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Learn more →Ingredients
6 servings
- 1 cup frozen shelled edamame
- 2 ripe avocados, halved and pitted
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 jalapeño, seeded and finely minced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, roughly chopped
- 1 clove garlic, finely minced
- ½ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- 1 tbsp extra virgin olive oil
- 1 roma tomato, seeded and finely diced (optional)
Instructions
- 1
Bring a small saucepan of salted water to a boil over high heat. Add the frozen edamame and cook for 3–4 minutes, until bright green and tender. Drain and rinse under cold water until cool to the touch.
- 2
Transfer the cooled edamame to a mixing bowl and mash with a fork or potato masher until mostly smooth with some texture remaining — a few whole or half beans are fine.
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