Seed Oil Free Easy Vegan Guacamole
Good guacamole lives or dies by its ingredients, and this version keeps things beautifully simple — ripe avocados, fresh lime juice, red onion, jalapeño, and cilantro are all you need to land something seriously craveable. The avocado itself provides all the richness and healthy fat here, so there's no need for any added oils, making it a naturally clean fit for anyone avoiding industrially processed seed oils. Store-bought dips and even restaurant versions can sneak in soybean or canola oil as a filler or preservative, but when you make it from scratch like this, you know exactly what's going in the bowl. Mashing to your preferred texture — whether chunky and rustic or silky smooth — gives you full control over the final result. A squeeze of extra lime and a pinch more salt at the end is all the finishing touch this needs. Scoop it up with chips, pile it onto tacos, or just eat it straight from the bowl — no judgment here.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred texture — chunky with visible pieces, or smoother with just a few lumps remaining.
- 2
Fold in the red onion, jalapeño, cilantro, and ground cumin, if using, until evenly distributed.
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