Mediterranean Diet Friendly Easy Vegan Guacamole
Creamy, bright, and loaded with fresh flavor, this guacamole comes together in minutes with nothing but whole, vibrant ingredients. Ripe avocados get mashed with a generous squeeze of lime juice, then folded with crisp red onion, fiery jalapeño, and fragrant cilantro for a dip that tastes genuinely alive. A pinch of cumin is optional but adds a subtle earthy warmth that takes the whole bowl up a notch. This kind of recipe is a natural fit for a plant-forward eating style — healthy fats from avocado, fresh vegetables, and zero processed ingredients make it as nourishing as it is delicious. You control the texture, so whether you like it chunky and rustic or silky smooth, it's entirely yours to dial in. Serve it right away for the best color and flavor, though a little extra lime juice stirred in can help it hold if you need to make it slightly ahead.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred texture — chunky with visible pieces, or smoother with just a few lumps remaining.
- 2
Fold in the red onion, jalapeño, cilantro, and ground cumin, if using, until evenly distributed.
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