Lupin Free Easy Vegan Guacamole
Creamy, bright, and just the right amount of spicy, this guacamole comes together in minutes with nothing but fresh, whole ingredients. The lime juice keeps the avocado vibrant while adding a citrusy punch that balances the heat from the jalapeño beautifully. Red onion and cilantro round everything out, giving each bite a little crunch and herby freshness that store-bought versions simply can't match. Lupin flour and lupin-based additives have quietly crept into a surprising number of packaged dips and seasonings, so making your own from scratch is genuinely the safest and most satisfying route. Every ingredient here is straightforward and naturally free from that legume family concern — no label-reading anxiety required. Mash it chunky for texture or go smooth for a more dippable consistency; either way, it's the kind of recipe you'll come back to every time you need a crowd-pleasing appetizer.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred texture — chunky with visible pieces, or smoother with just a few lumps remaining.
- 2
Fold in the red onion, jalapeño, cilantro, and ground cumin, if using, until evenly distributed.
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