Gut Friendly Easy Vegan Guacamole
Creamy, bright, and loaded with fresh flavor, this guacamole comes together in minutes with just a handful of whole-food ingredients. Avocados are the star here — rich in healthy fats and fiber that support a happy digestive system — and every other ingredient pulls its weight without anything processed or hard to recognize. The lime juice keeps things vibrant while the jalapeño and cilantro add a lively kick that makes this feel anything but plain. Mashing to your preferred texture means you're in control, whether you love big chunky bites of avocado or a silkier, more spreadable dip. Red onion brings a gentle sharpness, and the optional cumin adds just enough warmth to round everything out. It's the kind of recipe that proves simple ingredients, treated well, are all you really need.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred texture — chunky with visible pieces, or smoother with just a few lumps remaining.
- 2
Fold in the red onion, jalapeño, cilantro, and ground cumin, if using, until evenly distributed.
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