Anti Inflammatory Easy Vegan Guacamole
Creamy, bright, and loaded with fresh flavor, this guacamole comes together in minutes with nothing but whole, vibrant ingredients. Avocados are the star here, and they happen to be one of the most celebrated foods for their healthy monounsaturated fats and natural compounds that support a low-inflammation lifestyle. Fresh lime juice, cilantro, jalapeño, and red onion round out the bowl with color and zing — no fillers, no preservatives, just real food doing its thing. The optional pinch of cumin adds a subtle warmth that makes the whole dip feel a little more complex without any extra effort. You control the texture entirely, mashing to a chunky rustic finish or going smoother depending on your mood and what you're dipping. It's the kind of recipe that proves eating well doesn't have to feel like a compromise — this is genuinely the guacamole you'd want at any table, any time.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred texture — chunky with visible pieces, or smoother with just a few lumps remaining.
- 2
Fold in the red onion, jalapeño, cilantro, and ground cumin, if using, until evenly distributed.
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