Low Iodine Easy Tomato Soup
Total time35 min
Prep time10 min
Cook time25 min
4.7(18)
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Learn more →Ingredients
4 servings
- 2 tbsp unsalted butter
Chef's tipUse a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one. - 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 tbsp tomato paste
- 2 cans (28 oz each) whole peeled tomatoes
- 1 cup low-sodium chicken broth
- 1 tsp granulated sugar
- ½ tsp dried oregano
- salt and pepper, to taste
- ¼ cup heavy cream
Chef's tipUse unsweetened dairy-free heavy cream in cooked sauces, soups, and ganache. For whipped uses, choose a product labeled whippable.
For serving
- fresh basil leaves, torn (optional)
- crusty bread or crackers (optional)
Instructions
- 1
Melt the butter in a large saucepan or Dutch oven over medium heat until foamy. Add the onion and cook, stirring occasionally, until softened and translucent, about 5–6 minutes.
- 2
Add the garlic and tomato paste and cook, stirring constantly, until the garlic is fragrant and the paste has darkened slightly, about 1–2 minutes. Watch closely so the garlic does not brown.
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