PCOS Friendly Easy Quesadilla

Total time15 min

Prep time5 min

Cook time10 min

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Ingredients

2 servings

4 large flour tortillas (8–10 inch)
Siete Grain Free Almond Flour Tortillas 8 Count Food For Life Brown Rice Tortillas 6 Count Cassava & Tigernut Flour Tortillas 8 Count, 9.59 oz 365 Whole Foods Market Grain Free Cassava Flour Tortillas, Gluten Free 365 Whole Foods Market Almond Flour Tortillas
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Chef's tip
Warm briefly before folding to improve flexibility.
1 cup shredded cheddar cheese
1 cup shredded monterey jack cheese
1 tbsp neutral oil butter or unsalted butter
Chef's tip
Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
¼ tsp salt

For serving

sour cream, for serving (optional)
salsa, for serving (optional)
guacamole or sliced avocado, for serving (optional)

Instructions

1
Toss the shredded cheddar and Monterey Jack together in a bowl and season with the salt.
2
Heat a large skillet or griddle over medium heat. Add about 1/2 tsp of the oil or butter and swirl to coat the surface.

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