Oral Allergy Syndrome Friendly Easy Quesadilla

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  4 large flour tortillas (8–10 inch)
  Swap

  Consider using gluten-free flour tortillas instead.

  Chef's tip

  Warm briefly before folding to improve flexibility.
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  1 cup shredded cheddar cheese
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1 cup shredded monterey jack cheese
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1 tbsp neutral oil butter or unsalted butter
  Suggested products

  Neutral oil:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

  Suggested products

  Unsalted butter:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  ¼ tsp salt
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

For serving

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  sour cream, for serving (optional)
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  salsa, for serving (optional)
  Can be omitted

  salsa

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  guacamole or sliced avocado, for serving (optional)
  Can be omitted

  guacamole

  Potential matches

  These products might work. Tap to see if they fit a Oral Allergy Syndrome diet.