Low FODMAP Easy Pork Schnitzel
Total time30 min
Prep time15 min
Cook time15 min
4.6(7)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 boneless pork loin chops (about 6 oz each), trimmed
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup all-purpose flour
Chef's tipChoose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way. - 2 large eggs
- 1 tbsp water
- 1 cup plain breadcrumbs
- ½ tsp paprika
- ½ cup vegetable oil
For serving
- lemon wedges, for serving
- 2 tbsp fresh flat-leaf parsley, chopped (optional)
Instructions
- 1
Place one pork chop between two sheets of plastic wrap or in a zip-top bag. Using a meat mallet or rolling pin, pound to an even 1/4-inch thickness. Repeat with the remaining chops. Season both sides of each cutlet with the salt and pepper.
- 2
Set up a three-station dredging line: spread the flour in the first shallow bowl; whisk the eggs and water together in the second until smooth; combine the breadcrumbs and paprika in the third.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!