PCOS Friendly Easy Picadillo

Total time35 min

Prep time10 min

Cook time25 min

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Ingredients

4 servings

1 lb ground beef (80/20)
Foster Farms® Fresh & Natural Cage Free Ground Chicken Breast PERDUE HARVESTLAND Organic Ground Chicken Perdue Harvestland Ground Chicken - 16 Oz Mary's Organic 93% Lean Ground Chicken, 16 oz Nature's Promise All Natural Ground Chicken
See all
Chef's tip
Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
1 tbsp olive oil
1 small yellow onion, finely diced
1 green bell pepper, finely diced
4 garlic cloves, minced
1 tsp ground cumin
1 tsp dried oregano
½ tsp smoked paprika
¼ tsp ground cinnamon
1 can (14.5 oz) diced tomatoes, with juices
2 tbsp tomato paste
⅓ cup pimento-stuffed green olives, sliced
2 tbsp capers, drained
¼ cup raisins (optional)
½ tsp salt, plus more to taste
¼ tsp black pepper

For serving

cooked white rice, for serving
Chef's tip
Already-cooked brown rice swaps in 1:1 with no other changes to the recipe.
fresh cilantro, chopped (optional)

Instructions

1
Heat the olive oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the onion and green bell pepper and cook, stirring occasionally, until softened and the onion is translucent, about 5 minutes.
2
Add the garlic, cumin, oregano, smoked paprika, and cinnamon and cook, stirring constantly, until fragrant, about 1 minute.

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