Low Iodine Easy Orange Ginger Yogurt Parfait
Total time10 min
Prep time10 min
Cook time0 min
4.8(29)
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Learn more →Ingredients
2 servings
For the yogurt base
- 1 ½ cups plain yogurt
- 2 tbsp maple syrup
- 1 tsp fresh ginger, finely grated
- 1 tsp orange zest (from about ½ orange)
- 1 tbsp fresh orange juice
For the topping
- 1 cup strawberries, hulled and sliced
- ¼ cup gluten free oats
- 1 tsp maple syrup
- ¼ tsp ground ginger (optional)
Instructions
- 1
In a mixing bowl, stir together the yogurt, 2 tbsp maple syrup, fresh ginger, orange zest, and orange juice until smooth and evenly combined.
- 2
In a small bowl, toss the gluten free oats with 1 tsp maple syrup and the ground ginger, if using, until the oats are lightly coated.
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