Layers of creamy yogurt, ripe strawberries, and maple-toasted pecans come together in this bright, no-fuss parfait that feels indulgent but takes only minutes to build. The pecans get a quick skillet toast with cinnamon and a touch of maple syrup, turning fragrant and lightly caramelized before they're piled on top for crunch. Juicy sliced strawberries add freshness and natural sweetness between each spoonful, balancing the toasted, nutty richness above. A final drizzle of maple syrup ties everything together without overwhelming the natural flavors of the fruit and nuts. Built on whole, simple ingredients like yogurt, nuts, fruit, and a touch of natural sweetener, this parfait fits beautifully into a Mediterranean-style way of eating. It's the kind of easy, wholesome dish you'll want on repeat for breakfast or a light dessert.
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Heat a small skillet over medium heat. Add the pecan halves, 2 tbsp of the maple syrup, the cinnamon, and the salt. Stir to coat, then cook, stirring frequently, for 3–4 minutes until the syrup is absorbed and the pecans are fragrant and lightly toasted. Watch closely, as the maple syrup can scorch quickly. Spread the pecans onto a plate in a single layer and let them cool for 2–3 minutes until no longer sticky.
Divide the yogurt evenly among 4 glasses or jars (about 3/4 cup each). Spoon the sliced strawberries over the yogurt, dividing them equally.
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