Red Meat Allergy Friendly Easy Honey Mustard Chicken

Total time40 min

Prep time10 min

Cook time30 min

4.7

(27)

Red Meat Allergy Friendly Easy Honey Mustard Chicken

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Ingredients

4 servings

8 boneless, skinless chicken thighs (about 2 lb total)
½ tsp salt
¼ tsp black pepper
1 tbsp olive oil

For the sauce

3 tbsp dijon mustard
2 tbsp whole grain mustard
3 tbsp honey
2 tbsp low-sodium chicken broth
1 tbsp apple cider vinegar
½ tsp garlic powder
¼ tsp smoked paprika

For serving

1 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Pat the chicken thighs dry with paper towels and season both sides with the salt and black pepper.
2
In a small bowl, whisk together the Dijon mustard, whole grain mustard, honey, chicken broth, apple cider vinegar, garlic powder, and smoked paprika until smooth. Set aside.

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