Red Meat Allergy Friendly Easy Cinnamon Maple Yogurt Parfait
Total time10 min
Prep time10 min
Cook time0 min
4.6(27)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the yogurt base
- 1 ½ cups plain yogurt
- 2 tbsp maple syrup
- ½ tsp ground cinnamon
- ¼ tsp vanilla extract
For the fruit layer
- ¾ cup fresh strawberries, hulled and sliced
- ½ cup fresh blueberries
For the topping
- ½ cup gluten free granola
Instructions
- 1
In a mixing bowl, stir together the yogurt, maple syrup, ground cinnamon, and vanilla extract until smooth and evenly combined.
- 2
Divide half of the yogurt mixture evenly between 2 glasses or bowls.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!