Red Meat Allergy Friendly Easy Chicken Tenders

Total time30 min

Prep time15 min

Cook time15 min

Red Meat Allergy Friendly Easy Chicken Tenders

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Ingredients

4 servings

1 ½ lb chicken tenders
½ tsp kosher salt
Morton Kosher Salt, Coarse, 48 Ounce Morton Coarse Kosher Salt - 16 oz Kroger Coarse Kosher Salt Badia Spices Kosher Salt Diamond Crystal Kosher Salt - 26 OZ
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¼ tsp black pepper
¼ cup vegetable oil

For the breading

½ cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1 tsp garlic powder
1 tsp smoked paprika
½ tsp onion powder

For serving

lemon wedges, for serving (optional)

Instructions

1
Pat the chicken tenders dry with paper towels, then season all over with the kosher salt and black pepper.
2
Set up a three-station breading line: spread the flour in one shallow dish, beat the eggs in a second shallow dish, and combine the panko, garlic powder, smoked paprika, and onion powder in a third shallow dish.

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