Gluten Free Easy Chicken Parmesan

Total time35 min

Prep time15 min

Cook time20 min

Golden, crispy chicken breasts get pounded thin for even cooking, then pan-seared until deep golden and finished under the broiler with marinara and melted mozzarella until bubbling and irresistible. The breadcrumb crust locks in a savory Parmesan-garlic flavor while the quick skillet-to-broiler method keeps the whole thing weeknight-fast. Torn fresh basil on top adds a bright, herbal finish that balances the rich tomato sauce and gooey cheese. It's a satisfying, restaurant-style dinner that comes together in one skillet with minimal cleanup. This version fits neatly into a gluten free kitchen, so you can enjoy that classic crunchy-cheesy combo without any of the usual stress. Serve it over your favorite pasta or alongside a simple green salad for a complete meal.

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Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6 oz each)
Kroger Uncooked Boneless Skinless Chicken Breast Foster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast Fillets Simple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast Cutlets Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
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½ tsp kosher salt
¼ tsp black pepper
3 tbsp olive oil

For the breading

½ cup all-purpose flour
Chef's tip
Choose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way.
2 large eggs
1 cup italian breadcrumbs
¼ cup grated parmesan cheese
1 tsp garlic powder
1 tsp dried oregano

For topping

1 cup marinara sauce
1 cup shredded mozzarella cheese

For serving

2 tbsp fresh basil, torn (optional)

Instructions

1
Position an oven rack about 6 inches from the broiler element and preheat the broiler to high. Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even 1/2-inch thickness.
2
Season both sides of each chicken breast with the salt and pepper. Set up a three-stage breading station: flour in one shallow dish, eggs beaten in a second shallow dish, and breadcrumbs mixed with the grated Parmesan, garlic powder, and dried oregano in a third.

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