
This one-pan dish builds deep flavor from a smoky spice rub of garlic powder, onion powder, and smoked paprika, then layers in softened onion and garlic for a savory base. Long-grain rice simmers right in the pan, soaking up all that seasoning along with a hit of dried thyme, so every grain turns out fragrant and tender. A quick sear before the rice goes in creates those flavorful browned bits at the bottom of the pan, which get scraped up and stirred through for extra depth. Finished with a scatter of fresh parsley, it's a comforting, fuss-free skillet meal that fits neatly into a vegetarian rotation. Simple pantry staples do the heavy lifting here, making this an easy one to put on repeat.
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Pat the chicken thighs dry with paper towels. In a small bowl, stir together the salt, black pepper, garlic powder, onion powder, and smoked paprika, then rub the mixture evenly over all sides of the chicken.
Heat the olive oil in a large deep skillet or Dutch oven over medium-high heat until shimmering. Add the chicken thighs skin-side down and sear undisturbed for 5–6 minutes, until the skin is deep golden brown and releases easily from the pan. Flip and sear the second side for 2 minutes, then transfer the chicken to a plate. The chicken will not be cooked through at this stage.
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