PCOS Friendly Easy Carnitas

• 3 lb boneless pork shoulder, cut into 3-inch chunks
  Required swap

  Consider using boneless skinless chicken thighs instead.

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  Chef's tip

  Use the same weight of boneless chicken thighs and cut them as directed. For thin slices, skewers, stir-fries, or frying, cook to 165°F (74°C). For covered braises, cook about 45 minutes; for a slow cooker, use 3 to 4 hours on low.
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  1 ½ tsp kosher salt
• 

  1 tsp ground cumin
• 

  1 tsp dried oregano
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  ½ tsp black pepper
• 

  ½ tsp smoked paprika
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  1 tbsp vegetable oil
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  1 medium white onion, roughly chopped
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  4 cloves garlic, smashed
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  1 orange, halved
• 

  1 lime, juiced
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  1 cup low-sodium chicken broth
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• 

  1 bay leaf

For serving

• 

  corn tortillas, for serving
  Omit this

  This ingredient likely doesn’t work for the diet.
• 

  fresh cilantro, roughly chopped, for serving
• 

  white onion, finely diced, for serving
• 

  lime wedges, for serving
• 

  salsa, for serving (optional)
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