PCOS Friendly Easy Baked Chicken Breast

Total time37 min

Prep time10 min

Cook time22 min

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Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6–8 oz each)
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2 tbsp olive oil
1 tsp kosher salt
½ tsp black pepper
1 tsp garlic powder
1 tsp smoked paprika
½ tsp onion powder
½ tsp dried oregano

For serving

1 tbsp fresh parsley, chopped (optional)
1 lemon, cut into wedges (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with aluminum foil.
2
In a small bowl, stir together the kosher salt, black pepper, garlic powder, smoked paprika, onion powder, and dried oregano until combined.

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