Anti Inflammatory Easy Baked Buffalo Chicken Dip

Total time40 min

Prep time15 min

Cook time25 min

Anti Inflammatory Easy Baked Buffalo Chicken Dip

This baked dip is all about tender, shredded chicken soaking up a bold, cayenne-spiked hot sauce base, brightened with garlic powder and onion powder for depth. Everything gets folded together and baked until the top turns golden and the edges bubble, giving you a warm, spoonable dip with real texture and punch in every bite. Crisp celery sticks are the perfect cool, crunchy contrast to the heat, letting you scoop up plenty without missing a beat. It's a crowd-pleasing, fuss-free appetizer that comes together in one dish and disappears fast at game day or weeknight snacking. This one fits nicely into an anti-inflammatory approach to eating, so you can dig in without a second thought.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

10 servings

2 packages (8 oz each) cream cheese, softened
Miyoko's Creamery Classic Plain Plant Milk Cream Cheese Violife 100% VeganJust Like Original Cream Cheese Alternative Treeline Plain Cashew Cream Cheese, 8oz Nurishh Plain Cream Cheese Style Spread Alternative, Vegan Violife Cream Cheese Alternative, Original
See all
½ cup sour cream
½ cup frank's redhot sauce or other cayenne-based hot sauce
1 tsp garlic powder
1 tsp onion powder
3 cups cooked chicken, shredded
1 ½ cups shredded cheddar cheese, divided
½ cup crumbled blue cheese (optional)
Ingredient note
Cheese is limited on an anti-inflammatory diet because it is high in saturated fat, but the small amount of blue cheese used here (~1/4 oz per serving) is likely fine. If you prefer to always avoid blue cheese, please tap it and change its rating to Red.

For serving

2 stalks celery, thinly sliced (optional)
tortilla chips or crackers, for serving (optional)
sliced baguette or celery sticks, for serving (optional)

Instructions

1
Preheat the oven to 375°F (190°C).
2
In a large mixing bowl, beat the softened cream cheese with a hand mixer or sturdy spatula until smooth and lump-free. Add the sour cream, hot sauce, garlic powder, and onion powder, and mix until fully combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!