Alpha Gal Friendly Easy American Goulash

Total time45 min

Prep time10 min

Cook time35 min

Alpha Gal Friendly Easy American Goulash

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Ingredients

6 servings

1 lb ground beef (80/20)
Foster Farms® Fresh & Natural Cage Free Ground Chicken Breast Mary's Organic 93% Lean Ground Chicken, 16 oz Nature's Promise All Natural Ground Chicken Force of Nature™ Ancestral Blend Ground Chicken Wegmans Organic Ground Chicken
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Chef's tip
Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
1 medium yellow onion, diced
1 medium green bell pepper, diced
3 cloves garlic, minced
1 can (15 oz) tomato sauce
1 can (14.5 oz) diced tomatoes
2 cups beef broth
Chef's tip
The flavor will be a little lighter - use the same amount.
1 tbsp worcestershire sauce
2 tsp paprika
1 tsp italian seasoning
½ tsp salt, plus more to taste
¼ tsp black pepper, plus more to taste
1 ½ cups elbow macaroni, dry

For serving

1 cup shredded cheddar cheese (optional)
Omit this
This ingredient likely doesn’t work for the diet.
2 tbsp fresh parsley, chopped (optional)

Instructions

1
Heat a large pot or Dutch oven over medium-high heat. Add the ground beef and cook, breaking it up with a wooden spoon, until no pink remains and the meat is browned in spots, about 7–8 minutes. Drain off all but about 1 tablespoon of fat.
2
Add the onion and green bell pepper to the pot and cook over medium heat, stirring occasionally, until softened and the onion is translucent, about 5 minutes.

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