Low Sugar Dry Rub Wings

Total time1 hr 5 min

Prep time15 min

Cook time50 min

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Ingredients

4 servings

2 ½ lb chicken wings, split into flats and drumettes, tips removed
1 tbsp baking powder
1 tsp kosher salt
2 tsp smoked paprika
1 ½ tsp garlic powder
1 tsp onion powder
1 tsp ground cumin
½ tsp black pepper
½ tsp cayenne pepper
½ tsp brown sugar
Swerve Brown Zero Calorie Sweetener, 12 oz Lakanto Brown Monkfruit Sweetener with Erythritol Swerve Sweetener, Zero Calorie, Brown
See all
Chef's tip
Use the same volume. Brown-sugar replacements vary in moisture, spread, and browning, so follow the package's baking guidance and start checking a few minutes early.
1 tbsp neutral oil (such as avocado oil or canola oil)

For serving

fresh parsley, chopped (optional)
lemon wedges (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Set a wire rack inside a large baking sheet and lightly coat the rack with oil or nonstick spray.
2
Pat the wings thoroughly dry with paper towels — the drier the skin, the crisper the result. Place them in a large mixing bowl.

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