Pregnancy Friendly Dried Apple Rings
Cravings during pregnancy are real, and having a wholesome snack ready to grab makes all the difference. These slow-baked apple rings deliver natural sweetness from fresh Fuji, Honeycrisp, or Gala apples without any added sugar, artificial preservatives, or mystery ingredients you'd find in a store-bought bag. A quick soak in lemon water keeps the slices bright and fresh before they go into the oven, and a dusting of warm cinnamon (with optional nutmeg) makes the whole kitchen smell incredible. The low-and-slow bake at 225°F draws out moisture gradually, leaving you with chewy, leathery rings that are satisfying to snack on without being overly sweet or heavy. Because you control every single ingredient, there's no second-guessing labels or worrying about what's actually in your snack. They firm up beautifully as they cool, and stored in an airtight container they're ready whenever a craving hits. Simple, real-food ingredients and a hands-off oven method make this one of those recipes you'll come back to again and again.
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Learn more →Ingredients
6 servings
- 4 medium apples (such as fuji, honeycrisp, or gala)
- 2 tbsp fresh lemon juice
- 2 cups water
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg (optional)
Instructions
- 1
Preheat the oven to 225°F (107°C). Set wire racks on two rimmed baking sheets and set aside.
- 2
Stir the lemon juice into the water in a large bowl. Using a mandoline or a sharp knife, slice the cored apples crosswise into rings about 1/8-inch (3mm) thick. Drop each ring into the lemon water as you go to prevent browning.
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