Alpha Gal Friendly Dried Apple Rings
Snacking can feel like a minefield when you're navigating a mammalian meat allergy, especially with packaged foods that often contain hidden animal-derived additives, gelatin, or natural flavors with murky sourcing. These dried apple rings sidestep all of that with a completely plant-based ingredient list — just fresh apples, lemon juice, cinnamon, and a pinch of nutmeg. The slow, low oven does all the heavy lifting, gradually pulling moisture from the fruit until each ring turns beautifully leathery and concentrated in flavor. A quick soak in lemon water keeps the slices bright and prevents browning before they ever hit the rack. The result is a chewy, lightly spiced snack that tastes like apple pie in portable form. Once cooled and tucked into an airtight container, they keep well and make an easy grab-and-go option you can feel genuinely confident about.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 4 medium apples (such as fuji, honeycrisp, or gala)
- 2 tbsp fresh lemon juice
- 2 cups water
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg (optional)
Instructions
- 1
Preheat the oven to 225°F (107°C). Set wire racks on two rimmed baking sheets and set aside.
- 2
Stir the lemon juice into the water in a large bowl. Using a mandoline or a sharp knife, slice the cored apples crosswise into rings about 1/8-inch (3mm) thick. Drop each ring into the lemon water as you go to prevent browning.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!