Nitrate & Nitrite Free Dill & Herb Yogurt Sauce
Cool, creamy, and packed with fresh herb flavor, this yogurt sauce is the kind of condiment that quietly steals the show at the table. Plain low-fat yogurt forms the base, while fresh dill, parsley, fennel, and a hint of ginger layer in brightness and a gentle, aromatic complexity that store-bought sauces rarely come close to matching. Because every ingredient here is whole and unprocessed, you never have to second-guess what's in it — no cured meats, no packaged seasonings, no hidden additives to worry about. A short rest in the fridge is all it takes for the flavors to meld into something that tastes far more sophisticated than the effort involved. It's endlessly versatile — spoon it over grilled fish or roasted chicken, swipe it alongside steamed vegetables, or set it out as a dipping sauce and watch it disappear. The optional drizzle of olive oil adds a subtle richness that rounds everything out beautifully. This is the kind of simple, clean recipe you'll find yourself coming back to again and again.
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Learn more →Ingredients
6 servings
- 1 cup plain low-fat yogurt
- 3 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fennel bulb, finely grated
- ½ tsp fresh ginger, finely grated
- ¼ tsp salt
- 1 tsp olive oil (optional)
Instructions
- 1
Add the yogurt, dill, parsley, fennel, ginger, and salt to a mixing bowl and whisk until evenly combined and smooth.
- 2
Drizzle in the olive oil, if using, and whisk once more until incorporated.
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